For women who are expecting or have recently delivered, the new baby is first in mind.
As the weather cools down, skin often becomes dry, tired and wrinkly—not your ideal.
Football season is upon us, and with that comes hours of sitting in front of the television.
A couple years ago, David Conrad made himself a beard oil, and a brand was born.
Pilates has seen a major resurgence in Louisville lately.
Back-to-school may be near but there is plenty of time to enjoy the pool!
The Barre Code is not your average group fitness program.
Ibn Ali, professional boxer and nephew of the Greatest of All Time Muhammad Ali, has returned to his childhood home.
I’m sure that you think you already know what I am going to say before you read this.
Even though Father’s Day is known for its saucy ribs, beer and macaroni and cheese, it’s still smack-dab in the midst of...
For most of her adult life, Morgan Haley had been holding her breath.
Forty-five minutes outside of Louisville, in the aptly named Mt. Eden, sits 90-acres of bliss known as Black Rooster Farm.