After suffering a running injury in January, I’ve been more than ready recently to dive back into effective, diverse physical exercise.
I’m greeted by Tony Duckwall, co-owner of Edge Sports Performance, on a cold March morning outside King Louie’s Sports Complex in Middletown.
Sometime around St. Patrick’s Day, Louisville starts to look ahead to Derby.
Dr. Austin Black knows exactly what his patients mean when they talk about living with hearing loss.
Unquestionably, pregnancy is a beautiful thing.
With nearly 100 different classes and activities a week, The J, also known as the Jewish Community Center, plays a vital role...
Orangetheory Fitness offers 60-minute group classes that employ both cardio and weight training exercises.
There are few things that last a lifetime.
Cynthia Williams is well acquainted with a “runner’s high,” that feeling of pushing her body out of comfort into strength. But if...
A drum is easy to beat. That’s part of the reason why therapeutic group drumming is hard to beat.
Some things — like humor, wine, and shampoo — are great when they’re dry. The largest organ in your body isn’t one...
They run a kickboxing gym, but Donna and Glen French would rather have a family than a fight.