Pilates has seen a major resurgence in Louisville lately.
Back-to-school may be near but there is plenty of time to enjoy the pool!
The Barre Code is not your average group fitness program.
Ibn Ali, professional boxer and nephew of the Greatest of All Time Muhammad Ali, has returned to his childhood home.
I’m sure that you think you already know what I am going to say before you read this.
Even though Father’s Day is known for its saucy ribs, beer and macaroni and cheese, it’s still smack-dab in the midst of...
For most of her adult life, Morgan Haley had been holding her breath.
Forty-five minutes outside of Louisville, in the aptly named Mt. Eden, sits 90-acres of bliss known as Black Rooster Farm.
Now that Memorial Day has come and gone, one thing is certain: We’ll all be seeing ourselves in swimwear a lot more...
Bicycle riding is known as a great form of exercise, but most cyclists agree that riding in a park or around one’s...
While the entire city is buzzing with the excitement of Derby, many are preparing for an entirely different race.
Hunter S. Thompson famously labeled the Kentucky Derby as both “decadent and depraved.”