Many people believe that sunscreen is only useful in the summer.
Shortly after opening CycleBar, the St. Matthews boutique cycling studio in December, my husband, Fred, casually told me, “Pilates is next.”
Concierge medicine, a business model offering more personalized care, is on the rise, and new companies like Mojo Hydration are even offering...
We are living longer, healthier and hopefully happier lives.
“Living with cancer is not a choice anyone would make, but how you live with it is – we are about living...
For women who are expecting or have recently delivered, the new baby is first in mind.
As the weather cools down, skin often becomes dry, tired and wrinkly—not your ideal.
Football season is upon us, and with that comes hours of sitting in front of the television.
A couple years ago, David Conrad made himself a beard oil, and a brand was born.
Pilates has seen a major resurgence in Louisville lately.
Back-to-school may be near but there is plenty of time to enjoy the pool!
The Barre Code is not your average group fitness program.