If getting in shape was your New Year’s resolution, 2018 may be your year.
Ibn Ali, professional boxer and nephew of the Greatest of All Time Muhammad Ali, has returned to his childhood home.
Bella Kueber is the honest, frank, funny and fabulous face behind Bella of Louisville, where she blogs her way through life, love...
This past summer I had to select all of the apparel for my Pilates studio from a company’s online merchandise “mall.”
We asked the Big Guy to answer some of our most burning workout questions.
The holidays are almost upon us and that means lots and lots of shopping, fun, food and festivities.
Many people believe that sunscreen is only useful in the summer.
Shortly after opening CycleBar, the St. Matthews boutique cycling studio in December, my husband, Fred, casually told me, “Pilates is next.”
Concierge medicine, a business model offering more personalized care, is on the rise, and new companies like Mojo Hydration are even offering...
We are living longer, healthier and hopefully happier lives.
“Living with cancer is not a choice anyone would make, but how you live with it is – we are about living...
For women who are expecting or have recently delivered, the new baby is first in mind.