Health & Wellness

Fit to Fight

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When the Jewish Community Center (the J) announced it was working with Norton Cancer Center to create a new training program for...

CBD Oil: What’s the Story?

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Lately, I’ve been hearing a lot about CBD oil, but I wasn’t clear on what it was, where it came from or...

Matched Up

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Rally78, created by Ellen Stubbs, has been described as a kind of Tinder for tennis – minus the romantic component. “You do...

Golf: Technique or Strength?

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I arrived in Lexington almost six years ago and was greeted by my oldest brother at the airport with a birthday gift...

Exercising While Expecting

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Your back is aching, your ankles are swelling and you’re having some trouble sleeping.

Losing Weight Through Surgery

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Baptist Health offers three surgical procedures to lessen appetites and decrease the amount of food absorbed. But it’s not a simple fix....