Health & Wellness
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Achieving your best body for your big day
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Making healthy choices on road trips and vacations
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Derby season is here! It is the most exciting time of the year to be in Louisville, but it can also be...
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Erica McDowell balances life and work with great finesse and makes it look effortless.
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The Skin Group hosted an open house at their new location at 2307 River Road on March 14.
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Norton Children’s Hospital offers free car seat checks – take advantage of this important assessment
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Spring is in the air. It is finally getting warmer and the days are getting longer.
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Most people would agree, as Shakespeare wrote in “A Midsummer Night’s Dream,” that “the course of true love never did run smooth.”...
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What do you think about when you hear the term “senior?” I don’t even know what it means anymore, and regarding fitness,...
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With the newness of 2019 approaching, we can set goals for the next 365 days and make this year anything we want...
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At the gym, we have all seen the circular solid cylinder that looks like a noodle on steroids, and wondered what it...
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When the Jewish Community Center (the J) announced it was working with Norton Cancer Center to create a new training program for...
