Health & Wellness

Happy Trails

Making healthy choices on road trips and vacations

Cheers to a Healthy Derby Season

Derby season is here! It is the most exciting time of the year to be in Louisville, but it can also be...

Betting on Beautiful

Erica McDowell balances life and work with great finesse and makes it look effortless.

The Skin Group Grand Opening

The Skin Group hosted an open house at their new location at 2307 River Road on March 14.

Check it Out

Norton Children’s Hospital offers free car seat checks – take advantage of this important assessment

Spring Training

Spring is in the air. It is finally getting warmer and the days are getting longer.

May the Course Be with You

Most people would agree, as Shakespeare wrote in “A Midsummer Night’s Dream,” that “the course of true love never did run smooth.”...

Active Agers Fitness

What do you think about when you hear the term “senior?” I don’t even know what it means anymore, and regarding fitness,...

Setting New Year’s Goals

With the newness of 2019 approaching, we can set goals for the next 365 days and make this year anything we want...

Fit to Fight

When the Jewish Community Center (the J) announced it was working with Norton Cancer Center to create a new training program for...