Health & Wellness

CBD Oil: What’s the Story?

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Lately, I’ve been hearing a lot about CBD oil, but I wasn’t clear on what it was, where it came from or...

Matched Up

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Rally78, created by Ellen Stubbs, has been described as a kind of Tinder for tennis – minus the romantic component. “You do...

Golf: Technique or Strength?

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I arrived in Lexington almost six years ago and was greeted by my oldest brother at the airport with a birthday gift...

Exercising While Expecting

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Your back is aching, your ankles are swelling and you’re having some trouble sleeping.

Losing Weight Through Surgery

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Baptist Health offers three surgical procedures to lessen appetites and decrease the amount of food absorbed. But it’s not a simple fix....

RéVive and Renew

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Dr. Gregory Bays Brown doesn’t mince words: “Unlike surgery or injections, skincare is not a quick fix.”

The Runner’s High

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I’m sure many would agree with me that the hardest part of working out is not the actual workout; it is simply...