Health & Wellness

Fit to Fight

When the Jewish Community Center (the J) announced it was working with Norton Cancer Center to create a new training program for...

CBD Oil: What’s the Story?

Lately, I’ve been hearing a lot about CBD oil, but I wasn’t clear on what it was, where it came from or...

Matched Up

Rally78, created by Ellen Stubbs, has been described as a kind of Tinder for tennis – minus the romantic component. “You do...

Golf: Technique or Strength?

I arrived in Lexington almost six years ago and was greeted by my oldest brother at the airport with a birthday gift...

Exercising While Expecting

Your back is aching, your ankles are swelling and you’re having some trouble sleeping.

Losing Weight Through Surgery

Baptist Health offers three surgical procedures to lessen appetites and decrease the amount of food absorbed. But it’s not a simple fix....