Health & Wellness

Check it Out

By |

Norton Children’s Hospital offers free car seat checks – take advantage of this important assessment

Spring Training

By |

Spring is in the air. It is finally getting warmer and the days are getting longer.

May the Course Be with You

By |

Most people would agree, as Shakespeare wrote in “A Midsummer Night’s Dream,” that “the course of true love never did run smooth.”...

Active Agers Fitness

By |

What do you think about when you hear the term “senior?” I don’t even know what it means anymore, and regarding fitness,...

Setting New Year’s Goals

By |

With the newness of 2019 approaching, we can set goals for the next 365 days and make this year anything we want...

Fit to Fight

By |

When the Jewish Community Center (the J) announced it was working with Norton Cancer Center to create a new training program for...

CBD Oil: What’s the Story?

By |

Lately, I’ve been hearing a lot about CBD oil, but I wasn’t clear on what it was, where it came from or...