Health & Beauty
By | September 1st, 2021
Featuring Izzy Peterson, owner of CYL Sauna Studio on Lexington Road at the Vogue Center in St. Matthews By Alex Hepfinger...
By | August 4th, 2021
Featuring the Owner of SKYN Lounge Boutique Spa Erica McDowell By Liz Bingham Photos by Andrea Hutchinson The month of...
By | July 7th, 2021
Featuring Director of The O’Daniel Studios Perry Rogers and his team of talented estheticians and expert injectors By Janice Carter Levitch...
By | June 2nd, 2021
Featuring Founder & CEO of Induction Therapies Angelia Inscoe and A Method Skincare By Janice Carter Levitch Humphrey Photos by Andrea...
By | May 5th, 2021
Find your home away from home at Baptist Health/Milestone Wellness Center By Bekki Jo Pritchard Photos by Jilian Higgins Tucked...
By | April 7th, 2021
How to keep yourself in check during Spring Break and Derby season By Bekki Jo Pritchard Photos by Andrea Hutchinson ...
By | March 3rd, 2021
Exercises to stretch the psoas muscle and get rid of your winter blues By Bekki Jo Pritchard Photos provided by Baptist...
By | February 3rd, 2021
Exploring the different types of love to live a healthier, more fulfilling life By Bekki Jo Pritchard Photos provided by Baptist...
By | January 6th, 2021
What we want and need for a better self in the New Year By Bekki Jo Pritchard Photos provided by Baptist...
By | December 2nd, 2020
Baptist Health/Milestone Wellness Center offers a fitness routine for everyone’s needs By Jilian Higgins Photo provided by Baptist Health/Milestone Wellness Center...
By | November 4th, 2020
By Joe Kirven No matter which holidays you celebrate, this time of year is already filled with added stress. Days feel shorter,...
By | October 7th, 2020
Exercises to optimize women’s health and fitness By Alison Cardoza Photos by Andrea Hutchinson The female body is beautiful, unique and...