Visionworks Offers $1 Eye Exams By Thomas Pack | December 8th, 2016 “It’s a great way to give back to the community by offering $1 exams during the holiday season.”
Rock Your Ride at CycleBar By | November 30th, 2016 CycleBar St. Matthews is Louisville’s new boutique spinning studio.
Music as Medicine By Jenna Esarey | November 17th, 2016 Sometimes, when words won’t come or aren’t enough, the power of music can soothe, heal or act as catharsis.
Food for Thought By Lennie Omalza | November 3rd, 2016 Poor diets have been shown to negatively affect our gray matter, leading to impaired brain function and mood disorders.
Keep Your Skin Safe in Every Season By Jenna Esarey | October 28th, 2016 Just because swim season is over doesn’t mean you can let your guard down when it come to preventing skin cancer.
It Takes a Village By | October 20th, 2016 The folks at IDEAS xLab, the Greater Louisville Project, the Community Foundation of Louisville and KentuckyOne Health have joined forces to build...
Myths about Pain Management By | October 13th, 2016 As our population ages, many people need short-term rehabilitation stays as they transition from the hospital to home.
The Importance of Self-Care By Special Contributor | October 6th, 2016 “Take care of yourself” is an aphorism used daily in our culture to express love and care to others. It is also...
A Whole-Body Approach to Pain Management By Special Contributor | September 29th, 2016 “The human body is a marvel of engineering,” says Dr. Michael Cassaro. As a physician, he knows a thing or two about...
Effortless Relaxation By Special Contributor | September 22nd, 2016 Imagine a state of perfect relaxation, one where your body and mind are free from any distractions. No sight. No sound. Even...
Unpacking How to Pack a Lunch By Special Contributor | September 8th, 2016 My mother-in-law recently died at the age of 94. She lived an extraordinary life, free from disease and completely lucid until she...
