Spring Workout Looks

Spring is finally here, and with the warmer temperatures comes outdoor activities and the much needed time to enjoy the outdoors. You can smell it in the air: daffodils, charcoal grills and the parks filled with people so excited to move their exercise regime outside and feel the fresh air. This is a great time to incorporate outdoor-friendly training into your repertoire. I love when the time comes, and I can dust off my bike and hit the road for a scenic ride.