Vivify Wellness Club

Sarah Goldsmith, Alison Goss, Stephani Harper, Erin Hughes and Alane Paulley.

A Wellness Club that will enliven your overall health


By Janice Carter Levitch Humphrey
Photos by Andrea Hutchinson


Welcome to Vivify Wellness Club, unique in that they offer their clients access to state-of-the-art transformation tools. High-performing athletes and celebrities have access to the level of service that is now available to you at Vivify. They are creating a space and opportunity for everyone to enhance their health and wellness. From weight loss, hair restoration, pain relief and much more, VWC offers a myriad of services available for your wellness journey.

One of the services offered is floating in the Float Tank, a sensory deprivation tank, or restricted environmental stimulation therapy (REST). They are used in many high-end spas to promote relaxation and reduce outside stimuli such as sound, touch and light. They give you the ability to quiet the mind and focus on the experience. It can also aid in more profound relaxation, mental clarity, stress reduction and better sleep. The float tanks are filled with around 1000 lbs of Epsom salt, making the water very buoyant, giving you the ability to float effortlessly. Benefits include: promotes endorphin release, pain relief, reduced depression and anxiety symptoms and more. 

The Infrared Sauna available at Vivify is unlike any other traditional steam sauna because it uses infrared heaters to emit infrared light experienced as radiant heat absorbed by the skin’s surface. Scientists have established that infrared waves are beneficial to the human body as they increase the thermal energy in the body. The Infrared Sauna does this without any of the harmful rays of sunlight. Benefits include: increased metabolism, rejuvenated skin, improves circulation and more.  

Another service is Whole-body Cryotherapy (WBC), the process of exposing the body to hyper-cooled air from -200 degrees Fahrenheit to -300 degrees Fahrenheit. The body’s natural healing mechanisms are triggered as though it were freezing. The blood accumulates in the body’s core to warm, expanding the capillaries to approximately four times the average diameter. Your white blood cells flow throughout your body faster, accelerating the healing process by up to 50%. The brain triggers a release of endorphins, adrenaline and other hormones into your body. During this 2-3 minute process, the brain stimulates the body’s organ regulatory function resulting in energy increase, cell rejuvenation, immune system boost and overall self-healing. Benefits include: stimulates the lymphatic system, removes toxins, increases circulation, rejuvenates cells, enhances mood and more.  

Owner Alane Paulley.

President Alane Paulley of Vivify Wellness Club believes that wellness is achieved more efficiently with everything you need under one roof. “The ability to combine innovation, technology and affordability with helping more people will be a major biohacking secret in Louisville,” Paulley explained.

Vivify Wellness Club
106 Watterson Trail
Louisville, KY 40243